How many times have you heard the terms ‘good cholesterol’ and ‘bad cholesterol’ being tossed around? It can be a challenge to know what people are talking about and what Cholesterol is the fatty solution that moves around the blood stream and protectively coats the artery walls. There are two types of cholesterol that have been found in the body. The type carried through High Density Lipoproteins (HDL) is considered ‘good’ while that carried by Low Density Lipoproteins (LDL) is ‘bad.’
There are a number of functions that the good cholesterol has in the body. It provides energy to the body and gives the body the fat that it needs. The most important function of good cholesterol in the body is to keep the cell membranes whole and undamaged. Cholesterol also maintains the fluidity of the cell membranes and assures that they are not too fluid or rigid, but are regulated at just the right level. Without it, the cell membranes would deteriorate and serious problems would ensue.
Another function of HDL is that it helps to manufacture certain hormones such as estrogen, testosterone, and cortisone. These hormones control a variety of body functions and their production is very important. Without adequate production of these hormones, our bodies would suffer, and with too much of any one of them, problems could occur.
The brain function is also affected by good cholesterol as proper function is affected by cholesterol. It helps with insulation and proper routing of the electrical impulses. This aids in the ability to focus and maintain memory, which boosts your mental performance. It aids in the connection of neurons as well as their growth.
Another area of the body that good cholesterol affects is the digestive system. HDL aids the liver in the production of bile acids which are essential for digesting fats and elimination of bodily waste. Good cholesterol can also help improve the entire immune system. It is suggested that it builds strong bones and strengthen muscle. As you can see, there are many functions of good cholesterol in the body.
Our body produces its own cholesterol, but we often add cholesterol through the foods that we eat. Saturated and trans-fats are not good for us as they tend to produce the bad cholesterol, or LDL. Another great way to help your body reduce the absorption of bad cholesterol is by using Sensa. Sensa is simply applied to your meals in order to help your body not to absorb the calories or bad cholesterol that can be harmful to your body and cause you to gain weight. By using this and other methods, you can reduce these bad levels and remain healthy.
